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Happy New Year!

Infinite blessings now and always…

Just before the new year, I was contacted by an awesome company called Learn it Live. Learn it Live has created an incredible technology platform that allows, anyone with a computer, anywhere in the world, to learn from top experts and professionals in, pretty much, all fields…LIVE.

The more I have learned about this company, its initiatives and its vision for positive global transformation and evolution, the more I have fallen in love with it.

So, I’ve set up my profile and, finally, a dream I have had for a long time of being able to bring you Yoga, health, wellness videos with me, has come true.  But, it’s come true in an even better way because it will be LIVE.  We’ll be able to interact, talk, discuss topics, answer questions, share, connect and feel the positive energy of one another in this awesome cOMmunity as we all grow and evolve in positive ways.  Throughout the month of January, all classes with me will be FREE.  I will also be offering classes in nutrition, health and wellness.  The first nutrition class with me is Monday, January 9th from 1-1:30 pm (EST). You can view a recording of today’s class where I showed how to make the Glowing Goddess Smoothie here: To sign up for any of the classes I am offering in January is simple and free…simply click here to register for classes!

God is AWESOME and He works in incredible ways.  I am fully surrendered to His grace and glory and leading my life in the best way.  Remember, the journey of life and Yoga is about progress, not perfection, which, I write about in the Fresh Fruit Cleanse book.  As we begin a new year, we find ourselves creating resolutions for ourselves.  There is no failure.  There is only doing our best one day at a time.  You can make positive changes for yourself, but go easy on yourself, and remember to set realistic resolutions.  We are not here to be perfect.  We are here to live life to the fullest and progress in the best way possible realizing anything is possible.

Practice, and all is coming. –Pattabhi Jois

I have mentioned that quote by Astanga Yoga Master and guru, Pattabhi Jois, many times.  And, I remind people that the comma after practice is very important.  Life is not about immediate gratification.   It’s about having patience always and enjoying the journey, each day to the fullest.

‘Live each present moment completely.  Fully enjoy the wonder and beauty of each instant and the future will take care of itself.’  -Paramahansa Yogananda

So, as we inhale into this new year and exhale out the years we’ve lived, let’s remember to live each present moment completely fully experiencing the awesomeness of God’s love, grace and glory in each moment.

I will be back soon to write more.  I look forward to being connected with you through Learn it Live.  Infinite blessings of joy, peace, health and love in 2012 and beyond.


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