Fruit RULES and Ginger, too!

Fruit RULES and Ginger, too!

Hello again friends… As I’m sitting here writing I’m drinking the infamous Detox Blast Smoothie from the Fresh Fruit Cleanse book…I love that smoothie so much. Just yesterday, it dawned on me to add ginger to it. About a month ago I met a...
YUM YUM Macaroni and Cheeze

YUM YUM Macaroni and Cheeze

Hello Fresh Fruit Cleanse friends… It’s been a long time since I last wrote. Blessings of Spring to you. 🙂 Life has been very busy. As many of you know, I continue to update the True Yoga Blog regularly with information and inspiration about Yoga, health...

Merry Christmas Cleansing…

I snapped this pic today after I drank the Glowing Green Smoothie recipe from Kimberly Snyder’s book the Detox Beauty Solution and I must admit I felt and think I look like I am glowing.  And, it tastes awesome.   If you would like the full recipe, you’ll...

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